Arvind Khaire

Arvind Khaire is a renowned self-defence expert and the Founder/Director of CTS Self Defence. With over two decades of experience in teaching realistic self-defence, he has transformed the lives of numerous individuals by empowering them with the necessary skills and knowledge to defend themselves in real-life situations. Author of “Every Woman’s Survival Manual”, a self defence book published by Jaico Publishing House in 2004.Arvind has conducted several courses and workshops all over India for women from all walks of life, corporate, NGOs, women with disabilities, and martial arts instructors to teach realistic self-defence. His expertise and contribution to the field of self-defence have been widely recognized, and he continues to inspire and educate individuals to lead safer lives.

Realistic Self Defense Instructor Career

Starting Your Realistic Self Defense Instructor Career A Guide for Martial Arts Instructors and Black Belts Embarking on a career as a realistic self defense instructor is a rewarding journey that combines passion for martial arts with a commitment to empowering others. For martial arts instructors and black belts looking to transition into the realm […]

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Coping with Martial Arts/Self Defence Instructor Burnout

Martial Arts/Self Defence Instructor Burnout

Managing Compassion Fatigue or Burnout Due to the Emotional and Physical Demands of Being a Martial Arts/Self Defence Instructor You have a significant impact on people’s ability to defend themselves, win tournaments and develop skills that can improve their safety and wellbeing as a self defence or martial arts instructor. However, the mental and physical

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Why POCSO Course is Essential for Self Defence and Martial Arts Instructors

Self Defence and Martial Arts Instructors

A horrible crime, child sexual abuse has long-lasting effects on the sufferer as well as the community at large. Children are particularly susceptible to sexual predators and can experience sexual abuse, which is a sad truth. It is your duty as a martial arts or self defence instructor to shield your students from such injury.

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Why Schools Should Prioritize Practical Self Defence Training

Practical self defence training

Self defence is a crucial skill that everyone should learn, especially children. Schools play a significant role in imparting practical self defence training to students. However, it is important for school management to understand the difference between sport-based martial arts and realistic Self defence. In this blog post, we will discuss why schools should prioritize

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How to Teach Like a Children’s Self Defence Specialist

Teach Like a Children's Self Defence Specialist

Teaching self defence techniques to children is a crucial step in ensuring their safety. As a children’s self defence specialist, it’s important to use age-appropriate methods and strategies to teach these techniques. Here are some detailed suggestions for teaching children at different age ranges: Children’s Self Defence (Ages 3-5) # Safety Rules: It’s essential to

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Why Attend the Children’s Self Defence Specialist Course?

Children’s Self Defence Specialist

Attending the Children’s Self Defence Specialist Course is an excellent opportunity for CTS Instructors at Level-1 and above to enhance their skills, knowledge, and financial stability. Here are a few reasons why: Specialization: The course focuses specifically on self defence techniques and strategies for children, which is a highly specialized field. By attending the course,

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Self Defence for Visually Impaired Girls: Tactile & Auditory Cues

Self Defence for Visually Impaired Girls

When it comes to self defence for visually impaired girls, traditional techniques may not always be effective. Without the ability to see an attacker’s movements, visually impaired girls must rely on other senses to detect and respond to potential threats. In this blog, we will delve into the use of tactile and auditory cues as

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A Career as a Children’s Self Defence Specialist

Children's Self Defence Specialist

As the safety concerns for children continue to rise in today’s society, the demand for children’s self defence specialists has been on the rise. These professionals play a critical role in empowering young minds by equipping children with the skills and knowledge to protect themselves, build confidence, and make safer choices in potentially dangerous situations.

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