6 Reasons Mental Toughness is Crucial in Self Defence Training Mental toughness is crucial in self defence training as ability to handle and overcome challenging situations with a positive and resilient mindset. In self defence training, mental toughness is just as important as physical strength and technique. It can help individuals stay calm and focused […]
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How Women’s Self Defense Differs from Men’s Self Defense Self defense is a skill that everyone should learn, regardless of gender. However, women face unique challenges when it comes to self defense. Women are often targeted for violent crimes, and they may not have the same physical strength as men. Therefore, women’s self defense training
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7 Benefits of Becoming a Certified Self defence Instructor Becoming a certified self-defence instructor is an excellent career choice for those seeking to make a positive impact on others while also benefiting their personal and professional lives. Teaching self-defence techniques comes with a range of benefits, including developing leadership skills, staying physically fit, earning a
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Self-Defence or Self-Defense? Self-defence or self-defense whichever way you spell it, it’s a topic that has become increasingly important in recent times. With crime rates on the rise, and the world becoming a more uncertain place, it’s essential to know how to protect yourself and your loved ones. But what about the spelling? Is it
Self Defence vs Martial Arts: What Visually-Impaired Girls Need to Know In today’s world, self defence training has become increasingly important, especially for marginalized and vulnerable communities. This includes visually-impaired girls who may face unique challenges when it comes to defending themselves from potential threats. In this blog post, we will discuss the differences between
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Why We Need To Rethink How We Teach Self Defence To Children In recent years, there has been a growing concern about the way we teach self defence to children. Many people are questioning whether we are still teaching children a syllabus that is designed for adults, rather than a specialized curriculum to their unique
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