Arvind Khaire

Arvind Khaire is a renowned self-defence expert and the Founder/Director of CTS Self Defence. With over two decades of experience in teaching realistic self-defence, he has transformed the lives of numerous individuals by empowering them with the necessary skills and knowledge to defend themselves in real-life situations. Author of “Every Woman’s Survival Manual”, a self defence book published by Jaico Publishing House in 2004.Arvind has conducted several courses and workshops all over India for women from all walks of life, corporate, NGOs, women with disabilities, and martial arts instructors to teach realistic self-defence. His expertise and contribution to the field of self-defence have been widely recognized, and he continues to inspire and educate individuals to lead safer lives.

CTS Self Defence System

CTS Self Defence Realistic Training

CTS Self Defence System Empowering You with Practical and Effective Self defence Skills Welcome to our comprehensive blog introducing the CTS Self Defence System, an innovative and highly effective method of personal defence. It is crucial that we empower ourselves with realistic self defence techniques that actually work in an unpredictable world where personal safety

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How To Choose The Right Self Defence Instructor Course?

Choose The Right Self Defence Instructor Course

How To Choose The Right Self Defence Instructor Course? Choosing the right self defence instructor course is a critical decision that can have a significant impact on your career as an instructor. As a potential instructor, you want to make sure that the course you choose provides you with the skills, knowledge, and certification necessary

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12 Reasons Why Simply Buying Pepper Spray for Self Defence Won’t Work

for Self Defence in life threatening situation.

12 Reasons Why Simply Buying Pepper Spray for Self Defence Won’t Work In this article, we explore 12 reasons why buying pepper spray alone won’t suffice for self defence. Pepper spray is a widely used tool for self defence, particularly among women who carry it in their purses or on their keychains. However, relying solely

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Martial Arts Championships vs. Realistic Self Defence

Martial Arts Championships vs. Realistic Self Defence

Why Winning One Doesn’t Ensure Success in the Other Martial Arts Championships vs. Realistic Self Defence Martial arts is a discipline that has been practiced for centuries, with the primary goal being self-improvement through physical and mental training. In recent times, martial arts have become a popular sport, with competitions and tournaments being held worldwide.

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The Risks of Using Traditional Martial Arts Weapons in Self Defence Today!

The Risks of Using Traditional Martial Arts Weapons in Self Defence Today!

The Risks of Using Traditional Martial Arts Weapons in Self Defence Today! For centuries, traditional martial arts weapons have been utilized for self defence against assailants. However, in today’s contemporary world, using these weapons poses a substantial amount of risk. This blog post aims to delve into the perils associated with using traditional martial arts

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